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Agility Ladder & Speed Cones Package SPEED  TRAINING SET: This sports training set includes an Agility Ladder, 8 yellow Disc Cones,Resistance Parachute，4 Pegs and a Drawstring Bag. IMPROVE YOUR SPEED: AGILITY AND SKILLS - Use this Specialised Sports training equipment, rugby training equipment,  to create a variety of drills for improving speed, agility, coordination, footwork, balance, and explosiveness. FULLY ADJUSTABLE: Distance between rungs can be adjusted to fit your training scenario. Use the included steel stakes to keep it in place. Cones can be placed in a wide variety of patterns. Mix it up to keep workouts fun. THE RESISTANT PARACHUTE: The running parachute is 49’’ in diameter, with heavy-duty adjustable nylon belt, which is designed to produce 11-30 pounds of resistance during sprinting to simultaneously perform speed and strength training. It effectively promotes explosiveness and stamina that is vital in field and track ...

Agility Ladder & Speed Cones Package SPEED  TRAINING SET: This sports training set includes an Agility Ladder, 8 yellow Disc Cones,Resistance Parachute，4 Pegs and a Drawstring Bag. IMPROVE YOUR SPEED: AGILITY AND SKILLS - Use this Specialised Sports training equipment, rugby training equipment,  to create a variety of drills for improving speed, agility, coordination, footwork, balance, and explosiveness. FULLY ADJUSTABLE: Distance between rungs can be adjusted to fit your training scenario. Use the included steel stakes to keep it in place. Cones can be placed in a wide variety of patterns. Mix it up to keep workouts fun. THE RESISTANT PARACHUTE: The running parachute is 49’’ in diameter, with heavy-duty adjustable nylon belt, which is designed to produce 11-30 pounds of resistance during sprinting to simultaneously perform speed and strength training. It effectively promotes explosiveness and stamina that is vital in field and tr...